Every time I hear or read about those 8 glasses of water we SHOULD drink daily, I think to myself… oh again the same copy & paste approach..

You always schedule an appointment when your car needs a service check, you plan an appointment at your hairdresser before an important event ( not after) and if you want to lose weight you don't have a dinner at 11pm with a bottle of wine.

But what about a massage or a spa treatment?

You will hardly find a self care routine with so many health benefits for your skin as a body scrub. Delivering rejuvenation, cleansing, better circulation and a great tan, body scrub is one of your must-have treatments.